I received an email from one of them today saying that she has lost 2.9kg in her first week!
Not only that, but she will be entering a half triathlon in February!
So inspiring - it really makes me examine my lack of exercise motivation.
I had a half-sick day today. Slept HEAPS which was great, but just couldn't stomach eating much. I had some cereal and yoghurt for breakfast but couldn't face anything other than cranberry juice until after 6pm when I had a couple of banana's and an apricot.
So many points saved today - 5.5 in fact.
Hey, there has to be a benefit to feeling ill :)
Also, no booze today!
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