I recorded my lowest ever weight today of 67.5kg - a massive 1.6kg loss since last week!
Not sure how this happened as I didnt do a jot of exercise, but today I have my first gym session and I'm biking there and back to boot.
Today also heralds the huge milestone of reaching my 30%. Crazy to think that I have lost nearly 1/3 of my body weight!
Pretty happy today, on track with food and feeling great.
That is fantastic, well done!
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